Savannah Striders Lake Mayer Pace Chart for 1 to 11 laps showing elapsed time, total distance in miles and number of laps. Thanks to Margy and Denmond Exley for digging this info up.
| Laps |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
Total distance
in miles |
1.422 |
2.844 |
4.266 |
5.688 |
7.11 |
8.532 |
9.954 |
11.376 |
12.798 |
14.22 |
15.642 |
| Pace Per mile |
|
|
|
|
|
|
|
|
|
|
|
| 0:05:30 |
0:07:49 |
0:15:39 |
0:23:28 |
0:31:17 |
0:39:06 |
0:46:56 |
0:54:45 |
1:02:34 |
1:10:23 |
1:18:13 |
1:26:02 |
| 0:05:35 |
0:07:56 |
0:15:53 |
0:23:49 |
0:31:45 |
0:39:42 |
0:47:38 |
0:55:35 |
1:03:31 |
1:11:27 |
1:19:24 |
1:27:20 |
| 0:05:40 |
0:08:03 |
0:16:07 |
0:24:10 |
0:32:14 |
0:40:17 |
0:48:21 |
0:56:24 |
1:04:28 |
1:12:31 |
1:20:35 |
1:28:38 |
| 0:05:45 |
0:08:11 |
0:16:21 |
0:24:32 |
0:32:42 |
0:40:53 |
0:49:04 |
0:57:14 |
1:05:25 |
1:13:35 |
1:21:46 |
1:29:56 |
| 0:05:50 |
0:08:18 |
0:16:35 |
0:24:53 |
0:33:11 |
0:41:28 |
0:49:46 |
0:58:04 |
1:06:22 |
1:14:39 |
1:22:57 |
1:31:15 |
| 0:05:55 |
0:08:25 |
0:16:50 |
0:25:14 |
0:33:39 |
0:42:04 |
0:50:29 |
0:58:54 |
1:07:18 |
1:15:43 |
1:24:08 |
1:32:33 |
| 0:06:00 |
0:08:32 |
0:17:04 |
0:25:36 |
0:34:08 |
0:42:40 |
0:51:12 |
0:59:43 |
1:08:15 |
1:16:47 |
1:25:19 |
1:33:51 |
| 0:06:05 |
0:08:39 |
0:17:18 |
0:25:57 |
0:34:36 |
0:43:15 |
0:51:54 |
1:00:33 |
1:09:12 |
1:17:51 |
1:26:30 |
1:35:09 |
| 0:06:10 |
0:08:46 |
0:17:32 |
0:26:18 |
0:35:05 |
0:43:51 |
0:52:37 |
1:01:23 |
1:10:09 |
1:18:55 |
1:27:41 |
1:36:28 |
| 0:06:15 |
0:08:53 |
0:17:47 |
0:26:40 |
0:35:33 |
0:44:26 |
0:53:20 |
1:02:13 |
1:11:06 |
1:19:59 |
1:28:53 |
1:37:46 |
| 0:06:20 |
0:09:00 |
0:18:01 |
0:27:01 |
0:36:01 |
0:45:02 |
0:54:02 |
1:03:03 |
1:12:03 |
1:21:03 |
1:30:04 |
1:39:04 |
| 0:06:25 |
0:09:07 |
0:18:15 |
0:27:22 |
0:36:30 |
0:45:37 |
0:54:45 |
1:03:52 |
1:13:00 |
1:22:07 |
1:31:15 |
1:40:22 |
| 0:06:30 |
0:09:15 |
0:18:29 |
0:27:44 |
0:36:58 |
0:46:13 |
0:55:27 |
1:04:42 |
1:13:57 |
1:23:11 |
1:32:26 |
1:41:40 |
| 0:06:35 |
0:09:22 |
0:18:43 |
0:28:05 |
0:37:27 |
0:46:48 |
0:56:10 |
1:05:32 |
1:14:54 |
1:24:15 |
1:33:37 |
1:42:59 |
| 0:06:40 |
0:09:29 |
0:18:58 |
0:28:26 |
0:37:55 |
0:47:24 |
0:56:53 |
1:06:22 |
1:15:50 |
1:25:19 |
1:34:48 |
1:44:17 |
| 0:06:45 |
0:09:36 |
0:19:12 |
0:28:48 |
0:38:24 |
0:48:00 |
0:57:35 |
1:07:11 |
1:16:47 |
1:26:23 |
1:35:59 |
1:45:35 |
| 0:06:50 |
0:09:43 |
0:19:26 |
0:29:09 |
0:38:52 |
0:48:35 |
0:58:18 |
1:08:01 |
1:17:44 |
1:27:27 |
1:37:10 |
1:46:53 |
| 0:06:55 |
0:09:50 |
0:19:40 |
0:29:30 |
0:39:21 |
0:49:11 |
0:59:01 |
1:08:51 |
1:18:41 |
1:28:31 |
1:38:21 |
1:48:11 |
| 0:07:00 |
0:09:57 |
0:19:54 |
0:29:52 |
0:39:49 |
0:49:46 |
0:59:43 |
1:09:41 |
1:19:38 |
1:29:35 |
1:39:32 |
1:49:30 |
| 0:07:05 |
0:10:04 |
0:20:09 |
0:30:13 |
0:40:17 |
0:50:22 |
1:00:26 |
1:10:30 |
1:20:35 |
1:30:39 |
1:40:44 |
1:50:48 |
| 0:07:10 |
0:10:11 |
0:20:23 |
0:30:34 |
0:40:46 |
0:50:57 |
1:01:09 |
1:11:20 |
1:21:32 |
1:31:43 |
1:41:55 |
1:52:06 |
| 0:07:15 |
0:10:19 |
0:20:37 |
0:30:56 |
0:41:14 |
0:51:33 |
1:01:51 |
1:12:10 |
1:22:29 |
1:32:47 |
1:43:06 |
1:53:24 |
| 0:07:20 |
0:10:26 |
0:20:51 |
0:31:17 |
0:41:43 |
0:52:08 |
1:02:34 |
1:13:00 |
1:23:25 |
1:33:51 |
1:44:17 |
1:54:42 |
| 0:07:25 |
0:10:33 |
0:21:06 |
0:31:38 |
0:42:11 |
0:52:44 |
1:03:17 |
1:13:50 |
1:24:22 |
1:34:55 |
1:45:28 |
1:56:01 |
| 0:07:30 |
0:10:40 |
0:21:20 |
0:32:00 |
0:42:40 |
0:53:20 |
1:03:59 |
1:14:39 |
1:25:19 |
1:35:59 |
1:46:39 |
1:57:19 |
| 0:07:35 |
0:10:47 |
0:21:34 |
0:32:21 |
0:43:08 |
0:53:55 |
1:04:42 |
1:15:29 |
1:26:16 |
1:37:03 |
1:47:50 |
1:58:37 |
| 0:07:40 |
0:10:54 |
0:21:48 |
0:32:42 |
0:43:36 |
0:54:31 |
1:05:25 |
1:16:19 |
1:27:13 |
1:38:07 |
1:49:01 |
1:59:55 |
| 0:07:45 |
0:11:01 |
0:22:02 |
0:33:04 |
0:44:05 |
0:55:06 |
1:06:07 |
1:17:09 |
1:28:10 |
1:39:11 |
1:50:12 |
2:01:14 |
| 0:07:50 |
0:11:08 |
0:22:17 |
0:33:25 |
0:44:33 |
0:55:42 |
1:06:50 |
1:17:58 |
1:29:07 |
1:40:15 |
1:51:23 |
2:02:32 |
| 0:07:50 |
0:11:08 |
0:22:17 |
0:33:25 |
0:44:33 |
0:55:42 |
1:06:50 |
1:17:58 |
1:29:07 |
1:40:15 |
1:51:23 |
2:02:32 |
| 0:07:55 |
0:11:15 |
0:22:31 |
0:33:46 |
0:45:02 |
0:56:17 |
1:07:33 |
1:18:48 |
1:30:04 |
1:41:19 |
1:52:35 |
2:03:50 |
| 0:08:00 |
0:11:23 |
0:22:45 |
0:34:08 |
0:45:30 |
0:56:53 |
1:08:15 |
1:19:38 |
1:31:00 |
1:42:23 |
1:53:46 |
2:05:08 |
| 0:08:05 |
0:11:30 |
0:22:59 |
0:34:29 |
0:45:59 |
0:57:28 |
1:08:58 |
1:20:28 |
1:31:57 |
1:43:27 |
1:54:57 |
2:06:26 |
| 0:08:10 |
0:11:37 |
0:23:14 |
0:34:50 |
0:46:27 |
0:58:04 |
1:09:41 |
1:21:17 |
1:32:54 |
1:44:31 |
1:56:08 |
2:07:45 |
| 0:08:15 |
0:11:44 |
0:23:28 |
0:35:12 |
0:46:56 |
0:58:39 |
1:10:23 |
1:22:07 |
1:33:51 |
1:45:35 |
1:57:19 |
2:09:03 |
| 0:08:20 |
0:11:51 |
0:23:42 |
0:35:33 |
0:47:24 |
0:59:15 |
1:11:06 |
1:22:57 |
1:34:48 |
1:46:39 |
1:58:30 |
2:10:21 |
| 0:08:25 |
0:11:58 |
0:23:56 |
0:35:54 |
0:47:52 |
0:59:51 |
1:11:49 |
1:23:47 |
1:35:45 |
1:47:43 |
1:59:41 |
2:11:39 |
| 0:08:30 |
0:12:05 |
0:24:10 |
0:36:16 |
0:48:21 |
1:00:26 |
1:12:31 |
1:24:37 |
1:36:42 |
1:48:47 |
2:00:52 |
2:12:57 |
| 0:08:35 |
0:12:12 |
0:24:25 |
0:36:37 |
0:48:49 |
1:01:02 |
1:13:14 |
1:25:26 |
1:37:39 |
1:49:51 |
2:02:03 |
2:14:16 |
| 0:08:40 |
0:12:19 |
0:24:39 |
0:36:58 |
0:49:18 |
1:01:37 |
1:13:57 |
1:26:16 |
1:38:36 |
1:50:55 |
2:03:14 |
2:15:34 |
| 0:08:45 |
0:12:27 |
0:24:53 |
0:37:20 |
0:49:46 |
1:02:13 |
1:14:39 |
1:27:06 |
1:39:32 |
1:51:59 |
2:04:26 |
2:16:52 |
| 0:08:50 |
0:12:34 |
0:25:07 |
0:37:41 |
0:50:15 |
1:02:48 |
1:15:22 |
1:27:56 |
1:40:29 |
1:53:03 |
2:05:37 |
2:18:10 |
| 0:08:50 |
0:12:34 |
0:25:07 |
0:37:41 |
0:50:15 |
1:02:48 |
1:15:22 |
1:27:56 |
1:40:29 |
1:53:03 |
2:05:37 |
2:18:10 |
| 0:08:55 |
0:12:41 |
0:25:22 |
0:38:02 |
0:50:43 |
1:03:24 |
1:16:05 |
1:28:45 |
1:41:26 |
1:54:07 |
2:06:48 |
2:19:28 |
| 0:09:00 |
0:12:48 |
0:25:36 |
0:38:24 |
0:51:12 |
1:03:59 |
1:16:47 |
1:29:35 |
1:42:23 |
1:55:11 |
2:07:59 |
2:20:47 |
| 0:09:05 |
0:12:55 |
0:25:50 |
0:38:45 |
0:51:40 |
1:04:35 |
1:17:30 |
1:30:25 |
1:43:20 |
1:56:15 |
2:09:10 |
2:22:05 |
| 0:09:10 |
0:13:02 |
0:26:04 |
0:39:06 |
0:52:08 |
1:05:10 |
1:18:13 |
1:31:15 |
1:44:17 |
1:57:19 |
2:10:21 |
2:23:23 |
| 0:09:15 |
0:13:09 |
0:26:18 |
0:39:28 |
0:52:37 |
1:05:46 |
1:18:55 |
1:32:04 |
1:45:14 |
1:58:23 |
2:11:32 |
2:24:41 |
| 0:09:20 |
0:13:16 |
0:26:33 |
0:39:49 |
0:53:05 |
1:06:22 |
1:19:38 |
1:32:54 |
1:46:11 |
1:59:27 |
2:12:43 |
2:26:00 |
| 0:09:25 |
0:13:23 |
0:26:47 |
0:40:10 |
0:53:34 |
1:06:57 |
1:20:21 |
1:33:44 |
1:47:07 |
2:00:31 |
2:13:54 |
2:27:18 |
| 0:09:30 |
0:13:31 |
0:27:01 |
0:40:32 |
0:54:02 |
1:07:33 |
1:21:03 |
1:34:34 |
1:48:04 |
2:01:35 |
2:15:05 |
2:28:36 |
| 0:09:35 |
0:13:38 |
0:27:15 |
0:40:53 |
0:54:31 |
1:08:08 |
1:21:46 |
1:35:24 |
1:49:01 |
2:02:39 |
2:16:17 |
2:29:54 |
| 0:09:40 |
0:13:45 |
0:27:30 |
0:41:14 |
0:54:59 |
1:08:44 |
1:22:29 |
1:36:13 |
1:49:58 |
2:03:43 |
2:17:28 |
2:31:12 |
| 0:09:45 |
0:13:52 |
0:27:44 |
0:41:36 |
0:55:27 |
1:09:19 |
1:23:11 |
1:37:03 |
1:50:55 |
2:04:47 |
2:18:39 |
2:32:31 |
| 0:09:50 |
0:13:59 |
0:27:58 |
0:41:57 |
0:55:56 |
1:09:55 |
1:23:54 |
1:37:53 |
1:51:52 |
2:05:51 |
2:19:50 |
2:33:49 |
| 0:09:50 |
0:13:59 |
0:27:58 |
0:41:57 |
0:55:56 |
1:09:55 |
1:23:54 |
1:37:53 |
1:51:52 |
2:05:51 |
2:19:50 |
2:33:49 |
| 0:09:55 |
0:14:06 |
0:28:12 |
0:42:18 |
0:56:24 |
1:10:30 |
1:24:37 |
1:38:43 |
1:52:49 |
2:06:55 |
2:21:01 |
2:35:07 |
| 0:10:00 |
0:14:13 |
0:28:26 |
0:42:40 |
0:56:53 |
1:11:06 |
1:25:19 |
1:39:32 |
1:53:46 |
2:07:59 |
2:22:12 |
2:36:25 |
| 0:10:05 |
0:14:20 |
0:28:41 |
0:43:01 |
0:57:21 |
1:11:42 |
1:26:02 |
1:40:22 |
1:54:42 |
2:09:03 |
2:23:23 |
2:37:43 |
| 0:10:10 |
0:14:27 |
0:28:55 |
0:43:22 |
0:57:50 |
1:12:17 |
1:26:45 |
1:41:12 |
1:55:39 |
2:10:07 |
2:24:34 |
2:39:02 |
| 0:10:15 |
0:14:35 |
0:29:09 |
0:43:44 |
0:58:18 |
1:12:53 |
1:27:27 |
1:42:02 |
1:56:36 |
2:11:11 |
2:25:45 |
2:40:20 |
| 0:10:20 |
0:14:42 |
0:29:23 |
0:44:05 |
0:58:47 |
1:13:28 |
1:28:10 |
1:42:51 |
1:57:33 |
2:12:15 |
2:26:56 |
2:41:38 |
| 0:10:25 |
0:14:49 |
0:29:37 |
0:44:26 |
0:59:15 |
1:14:04 |
1:28:53 |
1:43:41 |
1:58:30 |
2:13:19 |
2:28:07 |
2:42:56 |
| 0:10:30 |
0:14:56 |
0:29:52 |
0:44:48 |
0:59:43 |
1:14:39 |
1:29:35 |
1:44:31 |
1:59:27 |
2:14:23 |
2:29:19 |
2:44:14 |
| 0:10:35 |
0:15:03 |
0:30:06 |
0:45:09 |
1:00:12 |
1:15:15 |
1:30:18 |
1:45:21 |
2:00:24 |
2:15:27 |
2:30:30 |
2:45:33 |
| 0:10:40 |
0:15:10 |
0:30:20 |
0:45:30 |
1:00:40 |
1:15:50 |
1:31:00 |
1:46:11 |
2:01:21 |
2:16:31 |
2:31:41 |
2:46:51 |
| 0:10:45 |
0:15:17 |
0:30:34 |
0:45:52 |
1:01:09 |
1:16:26 |
1:31:43 |
1:47:00 |
2:02:18 |
2:17:35 |
2:32:52 |
2:48:09 |
| 0:10:50 |
0:15:24 |
0:30:49 |
0:46:13 |
1:01:37 |
1:17:01 |
1:32:26 |
1:47:50 |
2:03:14 |
2:18:39 |
2:34:03 |
2:49:27 |
| 0:10:50 |
0:15:24 |
0:30:49 |
0:46:13 |
1:01:37 |
1:17:01 |
1:32:26 |
1:47:50 |
2:03:14 |
2:18:39 |
2:34:03 |
2:49:27 |
| 0:10:55 |
0:15:31 |
0:31:03 |
0:46:34 |
1:02:06 |
1:17:37 |
1:33:08 |
1:48:40 |
2:04:11 |
2:19:43 |
2:35:14 |
2:50:46 |
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